Each month the Southwood Community Hall is host to many activities, both run by the Community Association and other groups. Check out what's happening.


Meetings are the last Thursday of each month (except for July, August, November and December). All are welcome to join us at the Southwood Community Hall

 

Southwood Community Association Board
Meeting

THURSDAY, June 21
7-9 pm

pioneer Room


Do you want to grow fresh flowers, fruit and vegetables? Interested in teaching children about growing food? Do you want to meet other community members? Join our community garden!

We will have monthly meetings on the second Thursday of the month. Meetings will be held in the Southwood Community Hall upper floor.

Everyone is welcome to attend. Please contact us at southwoodcommunitygardens@gmail.com, join our facebook page, or call Teresa at 403-539-1364 if you are interested or want to know more.

Community Garden Meeting

Second Thursday of each month
7 pm

Chateau Room


ECC Church

Sundays
8 am - 1 pm

Learn more about the church here


Learn more here

Chihuahua Playgroup

3rd Sunday of each month
3-5 pm

Chateau Room


Gamblers Anonymous

Mondays
7 - 9 pm

Pioneer Room

Learn more about Gamblers Anonymous here


Moh Pai Martial Arts

Tuesdays, 8-10 pM
1st and 2nd Thursday of each month, 6 - 9 pm
Fridays, 6-9 pm

Pioneer Room

For more information, visit www.mohpai.com.


Gentle Yoga with June Kwak

Tuesdays
9:30 - 11:00 aM
On a break for summer
Classes Resume Sept. 11, 2018

Pioneer Room

Fall session ($140, 14 classes):  September 11, 2018 - December 11, 2018
Winter session ($110, 11 classes): January 8th, 2019 - March 19, 2019
 
Drop-in classes: $12 or $10 for Southwood Community Association Members

A central focus of this class will be the spine and back health. You will learn simple exercises that mobilize the spine and release holding patterns of stress in the lower back, upper back and neck. From the spine outward, we will cultivate strength and balance when moving the whole body from head to toe. If you feel stiffness in your back, shoulders or hips or hold tension in areas such as the shoulders, neck or jaw; this awareness is the first step. We can learn to relax muscles that overwork and move muscles that are underused, balancing the effort in the body and leaving you with more energy and a feeling of lightness. Practical connections to everyday movements such as walking will also be highlighted. This class provides space and time to connect with a more centred version of ourselves. Explore in a gentle way, moving with less strain and more ease. 

No yoga experience required. Please bring a yoga mat. For more information please contact June Kwak at 403-710-5126 / June@regroovenating.com


Girl Guide Leader: Vicky Klassen, 403-255-4810

Sparks

Tuesdays
6:30 - 7:30 pm

Pioneer Room


Brownies

TUESDAYS
6:30 - 8:30 PM

Chateau ROOM

Girl Guide Leader: Vicky Klassen, 403-255-4810


Narcotics Anonymous

Wednesdays
7 - 9 pm

Pioneer Room

Learn more about Narcotics Anonymous here


Bridge Nutz Bridge Club

Wednesdays
6 - 10 pm

Chateau Room

Learn more about Bridge Nutz here